Wednesday, September 19, 2012

Announcing a Creative Wellness Teleclass

I'm excited to announce a 4-week teleclass: Creative Wellness: Mind, Body, Heart, and Spirit starting October 16th from 6:30-7:30PM ET.

Learn how to create an individualized wellness plan that helps you to look and feel your best. We'll review strategies for creating work-life balance, becoming more mindful, reducing stress, eating better, getting more activity, losing weight, gaining energy, and reducing your risk of chronic disease.

Just $125 ($100 if you sign up by October 1, 2012).

Contact me at 203-556-8698 or email nancy@creativewellness.us to sign up and for more information.



Health and creativity coach Nancy Monson is the author of Craft to Heal: Soothing Your Soul with Sewing, Painting, and Other Pastimes. Her articles on health, nutrition, and mental wellness have been published in over 30 national magazines, including Glamour, More, Reader's Digest, Redbook, Shape, Vivmag.com, Weight Watchers Magazine, and Woman's Day. She has also collaborated with numerous medical and nutrition specialists to create educational programs for health professionals and patients alike. She uses all of this experience to guide you to creative wellness! 

43 comments:

Anonymous said...

It is normal to feel sad due to grief for a lost relative
or loved one, or due to disappointments and failure like losing a job.
It may have started out as a dark feeling but has progressed to an illness that affects every aspect of
the person's life. In cases of mild depression medicines show a good recovery in the patient.
Here is my website - teenage depression

Anonymous said...

[url=http://www.23planet.com]Online casinos[/url], also known as accepted casinos or Internet casinos, are online versions of slice ("chunk and mortar") casinos. Online casinos approve gamblers to filch up and wager on casino games consummately the Internet.
Online casinos superficially put unashamed odds and payback percentages that are comparable to land-based casinos. Some online casinos exact higher payback percentages in the servicing of terrible automobile games, and some wager extinguished payout pillar audits on their websites. Assuming that the online casino is using an correctly programmed unsystematic issue generator, boom games like blackjack be paid an established accumulate a under consideration for edge. The payout interest during these games are established at next to the rules of the game.
Uncountable online casinos commission revealed or be revealed their software from companies like Microgaming, Realtime Gaming, Playtech, Supranational Lure Technology and CryptoLogic Inc.

Anonymous said...

top [url=http://www.c-online-casino.co.uk/]uk casino[/url] check the latest [url=http://www.realcazinoz.com/]free casino games[/url] autonomous no consign bonus at the chief [url=http://www.baywatchcasino.com/]free casino games
[/url].

Anonymous said...

top [url=http://www.c-online-casino.co.uk/]casino games[/url] coincide the latest [url=http://www.casinolasvegass.com/]free casino[/url] manumitted no store reward at the best [url=http://www.baywatchcasino.com/]baywatch casino
[/url].

Anonymous said...

What's Taking place i am new to this, I stumbled upon this I've found It positively helpful and it has helped
me out loads. I am hoping to contribute & help different customers like its aided me.

Great job.

Visit my web-site more

Anonymous said...

whoah this weblog is magnificent i like reading your articles.
Keep up the good work! You recognize, lots of people are hunting round for this info,
you can help them greatly.

Also visit my blog post: a porno website
Also see my page - the porn tube

Anonymous said...

Hey, I think your website might be having browser compatibility issues.

When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer,
it has some overlapping. I just wanted to give you a quick heads
up! Other then that, excellent blog!

my web site ... more

Anonymous said...

Hi Dear, are you really visiting this web page on a regular basis, if so after that you will definitely get fastidious know-how.


My website ... more

Anonymous said...

Excellent site you've got here.. It's hard to find excellent writing like yours these days.
I truly appreciate individuals like you! Take care!
!

my web page ... see more

Anonymous said...

Hello. Facebook takes a [url=http://www.onlinebaccarat.gd]no deposit bonus[/url] risk on 888 casino see trade: Facebook is expanding its efforts to put real-money gaming to millions of British users after announcing a grapple with with the online gambling hard 888 Holdings.And Bye.

Anonymous said...

You ought to be a part of a contest for one of the most useful blogs online.
I will recommend this site!

my homepage aaa fx
My page: aaa fx

Anonymous said...

Fine way of explaining, and pleasant post to take facts concerning
my presentation focus, which i am going to present in school.


Here is my weblog - more

Anonymous said...

You really make it seem so easy with your presentation but I find this matter to be really something that I
think I would never understand. It seems too complex and extremely broad for me.
I'm looking forward for your next post, I will try to get the hang of it!

my website :: more twitter followers
My site :: increase your twitter followers

Anonymous said...

I’m not that much of a online reader to be honest but your sites really nice, keep it up!
I'll go ahead and bookmark your site to come back later on. All the best

Feel free to surf to my web page - more twitter followers without following
Also see my page :: add followers on twitter

Anonymous said...

I really like what you guys are up too. Such clever work
and reporting! Keep up the great works guys I've included you guys to blogroll.

Feel free to surf to my web page :: day trading option
Also see my webpage - binary stocks

Anonymous said...

Hello. Facebook takes a [url=http://www.realcazinoz.com]online roulette[/url] venture on 888 casino apportion: Facebook is expanding its efforts to oneself understood further real-money gaming to millions of British users after announcing a prepare with the online gambling associates 888 Holdings.And Bye.

Anonymous said...

This info is invaluable. How can I find out more?

My site; harley

Anonymous said...

I have been browsing online more than three hours today, yet I never
found any interesting article like yours.
It's pretty worth enough for me. In my view, if all website owners and bloggers made good content as you did, the internet will be much more useful than ever before.

Check out my homepage; http://roughteenanal.com/Index.php?own=2136529
My web site :: College females share their first-time teen fun experiences plus anal fetishes

Anonymous said...

I am really impressed with your writing skills and also with the layout on your blog.
Is this a paid theme or did you customize it yourself?
Either way keep up the excellent quality writing,
it's rare to see a nice blog like this one today.

Feel free to visit my blog: after College Orgies

Anonymous said...

We stumbled over here different web address and
thought I should check things out. I like what I see so now i'm following you. Look forward to looking into your web page for a second time.

Feel free to visit my web page see more

Anonymous said...

12, Maxalt Online - maxalt cost http://www.maxaltrxonline.net/, [url=http://www.maxaltrxonline.net/]Maxalt Online [/url]

Anonymous said...

Why viewers still use to read news papers when in this technological world everything is
accessible on web?

My site - visit

Anonymous said...

4, [url=http://www.sheddesignhub.com/] Buy Sumatriptan [/url] - Imitrex Cost - sumatriptan without rx http://www.sheddesignhub.com/ .

Anonymous said...


Basically wanted to tell you I'm just thrilled that i happened upon your page! i SUCK i KNOW

Anonymous said...

[url=http://forum.guanyo.com/viewthread.php?tid=2931001&extra=]hermes bags singapore[/url] The first question would certainly small celebration will cost less. a lot of the daily inside. usually this situation occasion come up with friends and relations at present delivered which has a vacation resort desired destination, Causing the expense of reservations also supper to maximize. The wedding ceremony could be in place in similarly spot while the trip to venice information site. So why use severe:


[url=http://321fanli.cn/bbs/home.php?mod=space&uid=48485&do=blog&id=314837]hermes online store uk[/url] Ugg footwear ugg australia uggs uggs ugg expense ugg wintry weather ugg sale ugg sale ugg ignore sale ugg discounted sale button in the software ugg old summary ugg tiny silver precious metal particularly diamond jewelry rings silver flatware ugg country east london ugg wedding wedding ceremony and party uggs necklace uggs uggs versions uggs diamond pendant ugg ear-rings accessories ugg appeal ugg basketball shoes 2010 ugg purses and handbags 2010 bailey ugg bailey ugg tall ugg tall ugg ugg ugg cardy ugg cardy ugg ugg ugg ugg ugg nightfall ugg nightfall ugg sundance ii ugg sundance ii ugg tall ugg tall ugg ugg ugg tiffany tiffany tiffany tiffany tiffany tiffany tiffany co tiffany co tiffany co tiffany co tiffany and co tiffany and co tiffany tiffany tiffany sale tiffany sale tiffany tiffany tiffany tiffany tiffany tiffany tiffany rings tiffany rings tiffany rings tiffany rings tiffany rings tiffany rings tiffany tiffany tiffany tiffany tiffany tiffany tiffany tiffany tiffany tiffany tiffany tiffany tiffany tiffany Gucci Gucci Gucci Gucci Gucci Gucci


[url=http://www.lsh7.com/bbs/forum.php?mod=viewthread&tid=139135]prada online bags[/url] the principle push-ups and pull-ups are very exceptional taking a look at when you are in the chest muscles. the two of these techniques trigger practically every buff of the chest in addition to the simply form hardiness sizing. having some a great amount of water will eliminate toxins and bacteria and stop the flesh in the right manner hydrated. A parched muscle mass won't advance immediately.

Anonymous said...

I was curious if you ever thought of changing the page layout of your website?
Its very well written; I love what youve got to say. But maybe you could a little more in the way of content
so people could connect with it better. Youve got an awful lot of text for only having 1 or two pictures.
Maybe you could space it out better?

my blog post; in porn movies

Anonymous said...

I do not even know how I ended up here, but I thought this post
was good. I do not know who you are but certainly you're going to a famous blogger if you are not already ;) Cheers!

Also visit my site An index containing nubile actresses for the photography business

Anonymous said...

Wow, that's what I was exploring for, what a stuff! present here at this weblog, thanks admin of this website.

Here is my weblog: simply click the following post - atomic.truluvlife.com

Anonymous said...

Bowflex Collection seven Treadmill - this machine will give your mate fifteen distinct exercise
routine applications to decide on from.

Review my blog post Report abuse

Anonymous said...

This is very interesting, You're a very skilled blogger. I have joined your feed and look forward to seeking more of your excellent post. Also, I've shared your web site in my social networks!


my blog post :: visit website

Anonymous said...

Thank you for the auspicious writeup. It in fact
was a amusement account it. Look advanced to far
added agreeable from you! However, how can we communicate?


Check out my blog ... two teenage stunners Pleasing A dirty senior man orally

Anonymous said...

Hi Dear, are you really visiting this website
on a regular basis, if so afterward you will definitely
get nice knowledge.

Feel free to surf to my web site; see more

Anonymous said...

Yes, the Bowflex Ultimate 2 is usually a phenomenal property health and fitness center.



my web-site; bowflex dumbbells 552

Anonymous said...

Sweet blog! I found it while browsing on Yahоo Νews.
Do you haνе any tipѕ on hοw to get listed in Yahοo
Nеωs? I've been trying for a while but I never seem to get there! Many thanks

My site :: www.dreamweaver.x10.mx

Anonymous said...

I take in approx five instances every day, which means I have 35
meals for every week.

Take a look at my blog: bowflex selecttech dumbbells

Anonymous said...

Even so, if the key objective is conditioning compared to the Revolution
features a good amount of weights.

Also visit my web blog :: dumbbells for sale

Anonymous said...

Tricep kickbacks, bicep curls, hammer curls, and overhead presses are
only some examples of successful suggests to construct muscle mass energy.


Here is my web page - free weights for sale used

Anonymous said...

I pay a quick visit daily a few websites and sites
to read posts, except this web site gives quality based articles.


Have a look at my weblog ... http://pornharvest.com/index.php?q=nubiles+suze&f=a&p=s

Anonymous said...

Another available treatment option that can be done at home without a prescription is a topical ointment.

If you carefully read all of the directions on the package,
you can freeze off your skin tags without feeling any pain and they'll be quickly eliminated. The skin tags will be cut with a method that is in accordance with their location on the body and size.

my website; laser treatment for skin tags

Anonymous said...

Ϲheers fοr youг post. Leaгn hoω tο quit аs well aѕ triumph ovеr anxiety
problems.

Heге is mу homepage ..
. hοw to stop paniс attacks :: idahobdsm.com :
:

Anonymous said...

Thanκ yοu fог youг blog рost.
Learn how to quit in аԁditіοn to cοnquег аnxiеtу аnd panic attaсκs.


Alѕo vіsіt mу weblog;
how to stop anxiety attacks

Anonymous said...

Аpprесіatе it for the artісle.
Discоver ωays to ѕtop and also defeat
рanіс attacks anԁ anxiety prοblemѕ.


Μy web pagе: how to stop anxiety attacks

Anonymous said...

Appreciatе it fοг thаt writing.

Fіgure out hοw to end in addition to get oѵеr anxiety anԁ panic attаcks.


Also νisit my hοmepage - how to stοp anxiеty attaсkѕ (http://rouzejp.fr/doku/doku.php/how_to_overcome_anxiety)