Saturday, May 30, 2009

Finding your creative strengths



The "newish" field of positive psychology says that instead of focusing on our neuroses and weaknesses, we should focuses on our strengths—what we’re good at.

An aside: If you want to measure you character strengths, go to http://www.viastrengths.org/ and take the VIA Survey of Character, developed by esteemed positive psychology experts. It takes close to half an hour to finish the test--but besides getting immediate, free feedback on your five most notable personality strengths, you'll be contributing to research on the topic. (You can also opt for a briefer test called the VIA Survey of Strengths, which has only 24 questions.)

But back to creativity: If you’re feeling frustrated about your creative work, focusing on your strengths may help turn your attitude around.

My creative strength is color. My sister says that I often take the loudest and even most clashing colors and designs and make them work together in a quilt. I do this mostly by intuition or “feel.” All I know is what I am attracted to…

I also do best with simple techniques...so recently I boosted my confidence by making a back-to-basics quilt composed of squares and circles, buttons and embellishments.

What’s your creative strength? Find it and build on it!

6 comments:

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this strategy of concentration is very common on many countries and it can help to many prople to develop thier minds

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I totally agree with this because we should focuses in things we can do we must looking for our strengths in order to minimize our weaknesses.

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Like a nice therapy!!
Creativity is the way to loose a little bit our fears and focus on our strengths

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